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STANCE
Posture, body position when; standing, cornering.
BRAKING
Downhill, level ground, effects of front and rear braking.
ASCENTS, DESCENTS & CORNERING
Standing and sitting.
OBSTACLES
Rocks, river crossings, ruts, drop offs and jumps.
TERRAIN
Sand, gravel, hard pack, mud, cambers and line choice.
TECHNIQUES
Rear wheel steering, peg weighting and slow speed manoeuvring.
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The course usually starts with machine familiarisation followed by a warm up which consists of a gentle ten minute trail ride to our training ground during which our instructor can assess the group. Upon reaching the training ground a quick debrief is followed up by an overview of the days objectives including any individual requests.
Throughout the course emphasis is put on confidence building, our training ground has gradients and terrain which allow a steady progression to suit each riders ability and confidence level. |
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